We focus primarily on body movement patterns and functionality of specific body parts and joints such as the shoulders, hips, wrists, and ankles. We aim to improve muscle weaknesses or imbalances, which can be due to injuries, surgery, or repetitive strain. In addition, our physiotherapist handles post-surgical or post-stroke rehabilitation by emphasizing specific, targeted exercises, manual therapy, and educational advice for rehabilitating muscles and restoring movement. With our knowledge and skills, we can improve a range of conditions associated with different systems of the body.

We primarily focus on diagnosing and treating spinal afflictions, including mobility and functionality, neurological tissues and the nervous system. We treat headaches, repetitive strain issues, and neck, leg, and back pain using manual techniques to manipulate the spine and return it to its normal state. Often many problems with the spine affect other areas of the body, and our chiropractic adjustment can help to alleviate additional conditions.

Through a medical system that uses natural remedies to support and stimulate self-healing, our naturopath embraces many therapies, including acupuncture, physical medicine techniques, nutritional counselling, and botanical medicine. Our goal is to treat the whole person -- ultimately, physical, mental, and spiritual. It also aims to heal the root causes of an illness -- not just stop the symptoms.

By creating a safe space and practising genuine listening, we delve into the often overlooked or unconscious aspects of your experiences, addressing underlying causes of distress. Our ultimate goal is to foster insight, change, and relief from symptoms, empowering your personal growth towards a more meaningful life. We prioritize addressing the root causes of thoughts, feelings, and behaviours, emphasizing long-term changes rather than mere symptom management. Together, we embark on a transformative journey of exploration, where we identify and understand patterns that may have held us back. Rest assured, you will never face this journey alone.

Massage therapy is the manipulation of soft tissues of the body, notoriously muscles, connective tissue, tendons, ligaments, and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday occupational stresses, muscular overuse, and chronic and acute pain conditions. Our RMTs work with various patients in treating illnesses, injury rehabilitation, and disability in a calming and reassuring environment.

Our functional training program subsites of targeted, uniquely personalized exercise regimes to rehabilitate weak muscles and joints. Our goal is to help our patients regain the function of their bodies, increase strength, flexibility, fluidity, movement quality, and resiliency, and so increase the capability to handle higher levels of physical stress and reduce the chances of injury.